If you’re a heavy bust girlie, chances are you’ve faced disappointment at every bra trial since puberty. I know I did. As a kid, I used to blame my own boobs for being “too big” — for never fitting into the cute bras everyone else was wearing, for making top shopping an absolute nightmare. But […]
When Sleep Doesn’t Feel Like Rest For the past couple of days, I had been feeling extremely sleepy, regardless of how much I slept at night. Even on days when I got a solid 8 hours (or more), my body still felt heavy, sluggish, and constantly pulled toward the bed. While going to the office,
Becoming a Vegetarian: My Journey and the Moment That Changed Everything In April 2022, I traveled across Vietnam and witnessed something that quietly, but permanently, changed me. I didn’t know it then, but this would become my journey of becoming a vegetarian. No, it wasn’t the raw cuts of meat—I had seen those before. Trust
There was a time when dinner felt incomplete without roti at home. For most Indian households, chapati or wheat roti is more than just food. It is routine, comfort, and one of the most common staples served almost every night. The problem? I never really liked it. As a kid, I could never explain why.
You wake up, sit for work, sit during lunch, sit during meetings, sit while scrolling your phone, and then maybe sit again for gaming or Netflix before finally lying down in bed. Somewhere in between all of this, your body quietly starts collecting damage. Someone I know got diagnosed with an L4-L5 disc bulge. And
The only mantra I followed was simple: More Protein, Less Carbs. That doesn’t mean zero carbs. I still eat rice, roti, and even occasional sweets. The difference is that I stopped making carbs the main character of every meal. What helped me the most was calculating my protein requirement and ensuring protein made up the
Modern Burnout No Longer Looks Like Collapse Burnout used to look obvious. People would break down, quit jobs, disappear for a while, or openly admit they were exhausted. There were visible signs that something was wrong. Today, it rarely looks like that anymore. Now burnout wears headphones.It scrolls Instagram reels during lunch breaks.It binge-watches shows
When Health Problems Become “Normal” A few days ago, I met one of my paternal aunts after a long time. The first thing I noticed was how visibly bloated she looked. When I asked her if everything was okay, she admitted she had been struggling with thyroid issues. Then came the rest of the list:
Mango season has a way of turning everyone into a dessert person. Even people who usually avoid sweets suddenly start experimenting with mango milkshakes, mango ice creams, mango puddings, and of course, mango cheesecake. The problem is that most cheesecakes either need an oven, complicated baking steps, or ingredients that make the dessert feel unnecessarily
