Healthy Eating

My Body Keeps Adding New Rules: Living with Growing Food Sensitivities

TL;DR It started so naturally; I didn’t even clock it as the beginning of anything. I was a teenager, and coconut, in chutneys, in sweets, in that one aunty’s amazing curry, started making me feel unwell. I brushed it off, thinking of it as just one weird ingredient my body doesn’t accept, no big deal.